Posted 20 hours ago

Catalina Crunch Honey Graham Keto Cereal (9Oz Bags) | Low Carb, Sugar Free, Gluten Free | Keto Snacks, Vegan, Paleo, Plant Based | Breakfast Cereals | Keto Friendly Food

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Not to mention that with higher protein, non-GMO ingredients, far lower net carbs and free from sugar, it’s by far the healthier alternative and a delicious swap for anyone transitioning to a ketogenic diet. While most of the time while eating this, the cereal stayed totally crispy, it only started getting a little soft after the photo shoot, which is understandable. The brand is famous for its low-carb cookies, smoothies, and cereal – and their products don’t break the calorie bank, either.

It's the best keto cereal, comparatively, so far, but don't expect Cinnamon Toast Crunch levels of pleasure. I really like that there is a decent amount of protein, and that the ingredients list is pretty simple. You can always sprinkle a little bit of extra keto sweetener on top for a frosted feel if you so wish. Score one pack each of Fruity, Dark Chocolate, Cinnamon Toast, Honey Graham, Chocolate Banana, Maple Waffle, Chocolate Peanut Butter, and Mint Chocolate.The type of Sunflower Oil used in Catalina Crunch is High-Oleic Sunflower Oil, which does contain far less linoleic acid than standard Sunflower Oil. Tapioca Flour, Peanut Oil, Sunflower Oil, Peanuts, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit. It’s important to note that certain ingredients, such as Pea Protein, Stevia, Monk Fruit and even Natural Flavors, can have a lingering aftertaste.

It is low in carbs and sugar, high in protein and fiber, gluten-free, non-GMO, and free of artificial sweeteners and flavors. I’ve noticed a lot of keto products have an almost chemical sweetness to them that is overpowering, so it’s refreshing to see a company steer away from that avenue. It’s this combination of fiber and protein that makes it so filling– you might be surprised at how one serving size really hits the spot. A certified nutritionist and self-taught chef with a love for entertaining and experimenting with food, Lolita Carrico created Ketology after struggling for years with her own hormonal changes and weight gain.

So, when I saw Catalina Crunch cereals, I knew I had to try them to see if it could help satisfy that craving.

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