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A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023

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Maybe it works better with younger people, perhaps it appeals to people to give to other people who they think it might help. Our team is made up of book lovers who are dedicated to sourcing and providing the best books for kids. The school said they are always booked out and the kids have really benefited from the books and they've helped them start conversations in the school about mental health and personal wellbeing.

I think this book is wonderful and I think all children in schools should be given one as in the world right as children are suffering with there mental health and in schools there isn't the support there should be. My intention with this book is to put you back in the driving seat of your own health and wellbeing, and to show you how to take control and make incremental changes to your life that will last. Well what can I say, this book has really helped my niece when starting secondary school, her reviews were fantastic that I recommended it to my friend whose child was struggling in school and suffering from OCD at age 10, they’ve been reading it together each night and it’s made such a positive impact to her sleep routine in such a few short days.Osobiście gorąco polecam tę książeczkę niemal wszystkim dzieciakom, ponieważ wiele z nich może jej po prostu potrzebować, by lepiej zrozumieć siebie, to jak działa nasza psychika i jak sobie radzić z trudnymi dla nas sytuacjami. A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence. A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023 Reviews | Toppsta 9781526364449 Dr.

Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. This book provides all the scaffolding and practical techniques to help children deal with everything from peer pressure to exam stress to online trolls, and help them look toward their future with optimism and positivity. Autor w przystępny sposób pokazuje problem, omawia go i daje narzędzia, dzięki którym możemy sobie z tym problemem poradzić ( nie są to suche rady, tylko kilka różnych propozycji, aby każdy mógł sobie pomóc). This book provides all the scaffolding and practical techniques, so readers can look toward their future with optimism and positivity. Appreciate learning audible has allowed me to learn more about me in all the complexity that relates to who I am.

But though life is full of ups and downs, there are ways you can stay on top of your mental health - including overcoming stigma, talking about your feelings, developing resilience and switching your mindset. I recommended to a teacher that I know that copies of this be given to all the Year 7s (11-12 year olds) upon starting secondary school and she’s going to read my copy to see if she agrees, which I think she will. Written by the award-winning author and podcaster Elizabeth Day, this is a sensible, kind and practical tool for all teenagers (and adults! We don’t share your credit card details with third-party sellers, and we don’t sell your information to others.

Wszystko wyjaśnione jest na przykładach z życia wziętych, nie ma w niej suchych informacji, które zdecydowanie gorzej przyswajamy. Considering how open Dr Alex George is about the deaths in his personal life, I appreciate him also writing about the other types of loss a young (or older) person can experience. It's well written and deals with what is quite a serious subject in way that makes it seem less daunting to a young audience and it's backed by some wonderful illustrations.Highly recommend this for older primary and younger secondary age, and also maybe for an adult who just wants a simplified version of mental health and wellness.

We work closely with publishers and authors to ensure that we offer the best books on the market for your child. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). The 103 third parties who use cookies on this service do so for their purposes of displaying and measuring personalized ads, generating audience insights, and developing and improving products. These helpful books not only explain the changes that happen to children’s bodies and emotions, but can also empower them as they grow into teenagers and beyond.Therefore, if you were looking for more detailed guidance and information for young people in your life about one particular issue – depression, for instance – then you might be better off finding something that could cover the subject in more depth. gdy chodziłam do szkoły nie trafiłam na tego typu książkę, myślę, że mogłabym wtedy uniknąć wielu trudności i problemów.

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